Your Denials diminish
They cause your essence to fragment from you. Denial also helps
keep you unconscious and quite blind to the truth, blind to Reality.
It distorts, perverts one's behavior. As long as Denial (especially
of relevant things) is practiced, one cannot heal and will always
be in pain and fear though these feelings, too, may be denied
and suppressed. But they still quietly /adversely affect our
behavior. Even worse, they rob us of light / Power / energy the
very energy required to heal ourselves and heal the situation
which is causing us to deny!
Say NO to self-sacrifice. It is imperative
that people discard the pattern of self-sacrifice. "Nothing can be denied and
sacrificed in favor of anything else because it takes all the
parts to make the whole that can live. Rage has understood this
all along, but it has been told it was being ugly and selfish.
No one has wanted to listen to it. Rage has a lot to say, and
the more you let it move, the more you will know what it is."1
Pain points to the Denial
in ourselves, to trigger it
so we can move (vent) the emotions that are being denied.
Pain points to the holes in our wholeness, so that the triggered
emotions move /vent and can heal this whole, the Whole. Pain
is nothing more than Imbalance.
Indicators of denied feelings
When you suppress feelings, the following build up:
..... resentment......guilt................blame........ ....stress
...terror.......... ... anger.....
..... habit...............judgement.......boredom... ....pain
Like your physical body, your emotional body also gets clogged
up with stored, unreleased, frozen, suppressed emotions
and pain. In the same way our physical colon carry much hardened
waste which continuously poisons our body, likewise our psyche
carries a burden of negative suppressed emotions which need to
be expressed and thereby released. When we HOLD painful /negative
emotions and NOT RELEASE them, they accumulate within and poison
us, even harming our Body. Emotions are normal and healthy. You
cleanse your emotional body by getting in touch with your repressed
emotions: anger, pain, fear, resentment, etc., then expressing
(venting) the emotion using the sound of your voice along with
physical movement (allowing your body to move any way it wants;
kick, jump, crawl, rock, swing, scream, beat up a pillow but
do not hurt yourself or others).
The emotional pain you hold within and
do not release will often manifest in your body as ulcers, fibroid
tumors, heart problems, kidney problems, and other dis-eases.
These repressed emotions, being magnetic, also attract what we
may consider to be undesirable events into our lives.